How fast are your reflexes, really?
When light hits your retina, the signal travels to your visual cortex, gets processed, triggers a decision, and fires a motor command down your arm โ all in about a quarter of a second. This free reaction time test measures that loop three different ways, in milliseconds.
The three modes
- Simple reaction โ wait for green, click. Five rounds, averaged. This is the purest measure of your stimulus-response speed.
- Choice reaction โ a color name appears and you must hit the matching button. Decision time gets added on top of raw speed; expect to be 100โ200 ms slower than simple mode.
- Go / No-Goโ click green, ignore red. This is a classic neuropsychology paradigm that measures inhibitory control: the ability to stop an action that's already loading.
What affects reaction time
Age (it peaks in your early twenties), sleep, caffeine, time of day, and how alert you are all move your average by tens of milliseconds. Hardware matters too โ a 60 Hz display alone can add up to 16 ms versus a gaming monitor. That's why the best use of this test is tracking your own trend on the same device.
Reflexes warmed up? Pair speed with brains: the math sprint tests fast thinking, and the typing test tests fast fingers.